A lot of people agree with me when I say I believe in seaweed, because it make us feel better and increases our wellbeing. Seaweed is great nutrition because it contains lots of vitamins (A, B, C, E) and minerals (Iodine, Potassium, Calcium, Magnesium, Sodium, Zink, Iron and more) (1). Seaweed is sometimes referred to as Alginate, Algin or Alginic acid, which forms a compound in form of gel. It belongs to a group of chemicals called polysaccharides. They are often used as thi

Happy and Healthy New Year! One of my goals for 2017 was to start blogging, but I felt like I wasn't ready and I guess I'll never be. It is already 2018, a new year with new goals, so here we go. Wonderful Siglufjordur in Iceland. Photo credit: Sigurdur Aegisson. Introduction First of all I would like to introduce myself. My name is Sigurbjörg Daníelsdóttir (yes a Viking name, I am daughter of Daniel). I'm Icelandic, born and raised in the small town Siglufjordur in North I