4 reasons why you should eat more seaweed
A lot of people agree with me when I say I believe in seaweed, because it make us feel better and increases our wellbeing. Seaweed is great nutrition because it contains lots of vitamins (A, B, C, E) and minerals (Iodine, Potassium, Calcium, Magnesium, Sodium, Zink, Iron and more) (1). Seaweed is sometimes referred to as Alginate, Algin or Alginic acid, which forms a compound in form of gel. It belongs to a group of chemicals called polysaccharides. They are often used as thi